Learn how to lose weight and
boost your energy over 45: age with grace.

Women after 40 deserve to thrive. Too often women are suffering in silence during a time where they should be celebrating life and thriving!


Do you ever feel trapped in your own body because each day is a struggle with pain, fatigue, and digestive problems?

Are you tired of going to the doctor and getting handed a band-aid pill that doesn’t get to WHY you feel so bad?

Have you gotten the usual round of tests only to be told everything looks “fine,” but you KNOW something’s not right?

You may be struggling with hormone imbalance - and other midlife symptoms that can be shifted!

Have you been experiencing any of the following issues:

» Hormonal fluctuations from perimenopause and menopause.
» Decreased metabolism leading to weight gain.
» Hot flashes and night sweats.
» Sleep disturbances and chronic insomnia.
» Decreased bone density and increased osteoporosis risk.
» Increased risk of heart disease as estrogen levels drop.
» Higher blood pressure and cholesterol levels.
» Thyroid dysfunction (hypothyroidism is more common).
» Increased breast cancer risk.
» Joint pain and decreased flexibility.


» Weakened pelvic floor leading to incontinence.
» Blood sugar regulation issues and increased diabetes risk.
» Memory changes and cognitive fog.
» Vitamin D and calcium deficiencies.
» Increased autoimmune disorder risk.
» Muscle mass loss and decreased strength.
» Hormonal migraines and headaches.
» Vision changes including presbyopia.
» Digestive system changes and slower gut motility.
» Vaginal dryness and urinary tract changes

Women come to my practice plagued with so many health symptoms. I work with women between the ages of 45 to 65, who are going through perimenopause and menopause.


Just imagine what if would be like to:


Wake up each morning feeling refreshed and ready for the day!
Lose the extra weight and keep it off without dieting!
Enjoy comfortable digestion without the bloating!
Look in the mirror and see youthful, healthy skin and glossy hair!
Experience calm and peace!
Enjoy mental clarity and sharpness!
Sleep better all night long!
Learn stress reduction techniques.
Feel confident, healthy, and just like yourself again!

MEET YOUR COACH

Ellen Weiss, BA, MBA

Certified Integrative Health Coach
⟡ Master Workplace Wellness Concierge
Focus on Healthy Eating Facilitator
Executive Wellness Consultant
Stressmaster International Associate
IntenSati movement leader
Certified Menopause Coach Specialist

"I lost 29 pounds and kept it off. Finally, I found a programs that WORKS! Thank you so much coach Laurel"

Amy, B

"I feel better, my clothes fit better and I definitely have more energy. I even think about what I eat!"

Linda, S

" Ellen’s program changed the way I ate and the way I viewed the importance of a having a physically fit lifestyle. Thanks Ellen! You’ve changed my life"

Katie

 Are you ready to learn how to lose weight in your prime?

Download my free guide and learn how to lose weight and boost your energy over 45: age with grace.