Are you ready to calm your mind, rejuvenate your body and renew your spirit, and focus on YOU for a while?

Imagine having a road map (along with my support) to completely TRANSFORM how you feel over the next month.

Introducing the 30-Day Mind-Body Reset!

Discover simple and easy-to-implement solutions to dramatically REDUCE STRESS, IMPROVE YOUR MOOD, and BALANCE YOUR BODY AND SPIRIT in just minutes per day.

What you will accomplish during our 30 days together:

  • Week 1: Create the Perfect Self-Care Program for YOU. Discover the benefits of self-care, simple ways to get started and how to ditch the guilt and find a routine you actually enjoy that works best for YOU, in as little as 5-20 minutes a day. Fill your cup first, so you can help others. 
  • Week 2: Set Intentions and Boundaries for More Joy, Fulfillment and Happiness. Learn how to find more joy by creating a more intentional, balanced life that includes focusing on your needs while still giving back in ways that align with your goals, priorities and dreams. 
  • Week 3: Discover the Food/Mood Connection and Mindful Eating. Discover how certain foods can affect your mood, cognitive function, bloating, etc. and learn how to tune into what foods can be triggers for you, so you can learn to avoid them. 
  • Week 4: Create Habits and Routines That Last. You’ll be empowered to stick to your new goals and habits with ease, so you are set up for long-term success.

How you will FEEL after implementing what you learn:

  • More Calm 
  • Less Stressed 
  • More Focused and Productive 
  • More Patient Experience 
  • More Gratitude and Joy

Unlike other programs out there, you aren’t going to get a list of things you SHOULD or SHOULDN’T do (we know that rarely works).

Instead, you are going to be guided to making simple habit shifts that fit into YOUR life, so you can make them become part of your routine that becomes second nature to you, for lasting change you actually enjoy.

So many of us put ourselves last.

We take care of our spouses, children, pets, home, parents, while working and volunteering... I see so many people who put themselves last on their list of priorities, and stress is wreaking havoc on every aspect of their life, especially their health.

After working through this in my own life, I have found what works to feel calm, centered and finally finding my purpose again.

My name is Ellen Weiss and I am a Certified Holistic Health Coach.

I specialize in helping adults who are sick of feeling tired, stressed, and bloated learn to make small habit changes in what they put inside their body and what they do with their body.

End result? Maximize their overall wellness and be the happiest and healthiest versions of themselves.

My programs are not a diet - they are a lifestyle change.

This is why I am offering the 30-Day Mind-Body Reset program right now, and I hope you can join me.

You will Learn simple and easy-to-implement solutions to dramatically reduce stress, improve your mood, and balance your body and spirit in 20 mins or less per day.

I put this program together, so you don’t have to go through what I did.

Let me show you what I have learned the hard way, so you can avoid the mistakes I made.

Get ready to finally CALM your mind, REJUVENATE your body and RENEW your spirit.

Here’s a testimonial from one of my favorite clients – Michelle

“Ellen’s program gave me the tools and support that I actually needed. Keeping a daily food diary has made me feel more accountable and I learned what foods do NOT agree with me. Sharing the process with a group of women showed me I was not alone. Ellen, our coach, is always available for us. In her role as coach, she pushed us to do what we weren’t able to do without her program. I’m happy to say, my clothes fit me again, I have more energy and LESS STRESS and I am more present at home and at work. Thank you Ellen !”

Michelle, happy client

We kick things off on November 29th at noon EST or 7pm EST

Here’s How It Works:

The 30-Day Mind Body Reset is a 100% online program so you can join us from ANYWHERE in the world.

Once you sign up, you’ll receive:

  • A welcome email that shares your simple next steps, including joining our exclusive Facebook group where all the action is happening over the 30 days.
  •  Weekly action steps focused on one Mind-Body Reset topic to get you on the right track with ease. 
  • Weekly Zoom meetings and livestreams, including time for Q&A. These Zoom meetups will be recorded and saved in the FB group, if you miss a session.
  • A supportive Community. The Facebook group will be our hub for the 30 days where you will feel part of a supportive community of people who are all focused on the same thing.
  • Coaching support from me in the private Facebook group to help you succeed with each action step and overcome any challenges along the way.

Sounds great! How much is it?

Normally, to work with me 1-on-1 for 30 days, the investment is $400 or more per session!

 But, right now, with this exclusive program, you can enroll and join me for 30 days for a fraction of that price at $97!

Join NOW!  

A welcome email will arrive with further instructions as soon as you join to RSVP your spot in the your live calls.

BONUS #1: Food/Mood Journal ($29 value)

Emotions drive your food choices, but it’s not always easy to connect the dots on how those emotions impact your decisions. You might choose to eat a meal because you are stressed, you might get brain fog after eating certain foods, or you may simply choose something sweet at the end of the day because you need balance.

 You will receive a downloadable food-mood journal to fill out daily so you can pick up the patterns and connect the dots to figure out what food decisions may not be the best for you physically AND emotionally.

BONUS #1: Gratitude Journal ($29 value)

Creating a daily routine around gratitude helps to shift your mindset so that you can feel more centered from the moment you wake up.

 This daily gratitude journal is designed for you to express thanks every day, which ultimately helps reframe negative thoughts into more positive ones.  

PLUS – I will be including a recipe book with 60 whole food delicious recipes!

We will be starting November 29th. I offer this class at two different times – to better fit your schedule. So you can sign up for a 12 noon EST or a 7pm EST.

You will have access to the private FB group for 30 days. However, I have additional ways that you can communicate with me after the program.

I will be scheduling the zoom webinars on Tuesdays at Noon and 7pm EST. In addition – I will be running a livestream on Fridays at 9 am to check in and answer any questions.

REMEMBER this is a virtual program so anyone can join from anywhere – invite a friend or family member to join us!

Here's how to get started for just $97!

Disclaimer: This program is not intended to diagnose, treat, prevent or cure any illness or disease.

 The information provided in this program is for general educational purposes, has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional, licensed dietician or nutritionist.  

You are solely responsible for your health care and activity choices.

Participation in this program does not constitute a client-coach relationship.