

Discover simple and easy-to-implement solutions to dramatically REDUCE STRESS, IMPROVE YOUR MOOD, and BALANCE YOUR BODY AND SPIRIT in just minutes per day.
What you will accomplish during our 30 days together:




How you will FEEL after implementing what you learn:
Unlike other programs out there, you aren’t going to get a list of things you SHOULD or SHOULDN’T do (we know that rarely works).
Instead, you are going to be guided to making simple habit shifts that fit into YOUR life, so you can make them become part of your routine that becomes second nature to you, for lasting change you actually enjoy.
So many of us put ourselves last.
We take care of our spouses, children, pets, home, parents, while working and volunteering... I see so many people who put themselves last on their list of priorities, and stress is wreaking havoc on every aspect of their life, especially their health.
After working through this in my own life, I have found what works to feel calm, centered and finally finding my purpose again.

My name is Ellen Weiss and I am a Certified Holistic Health Coach.
I specialize in helping adults who are sick of feeling tired, stressed, and bloated learn to make small habit changes in what they put inside their body and what they do with their body.
End result? Maximize their overall wellness and be the happiest and healthiest versions of themselves.
My programs are not a diet - they are a lifestyle change.
This is why I am offering the 30-Day Mind-Body Reset program right now, and I hope you can join me.
You will Learn simple and easy-to-implement solutions to dramatically reduce stress, improve your mood, and balance your body and spirit in 20 mins or less per day.
I put this program together, so you don’t have to go through what I did.
Let me show you what I have learned the hard way, so you can avoid the mistakes I made.
Get ready to finally CALM your mind, REJUVENATE your body and RENEW your spirit.
Here’s a testimonial from one of my favorite clients – Michelle
“Ellen’s program gave me the tools and support that I actually needed. Keeping a daily food diary has made me feel more accountable and I learned what foods do NOT agree with me. Sharing the process with a group of women showed me I was not alone. Ellen, our coach, is always available for us. In her role as coach, she pushed us to do what we weren’t able to do without her program. I’m happy to say, my clothes fit me again, I have more energy and LESS STRESS and I am more present at home and at work. Thank you Ellen !”
Michelle, happy client


Here’s How It Works:
The 30-Day Mind Body Reset is a 100% online program so you can join us from ANYWHERE in the world.
Once you sign up, you’ll receive:
Sounds great! How much is it?
Normally, to work with me 1-on-1 for 30 days, the investment is $400 or more per session!
But, right now, with this exclusive program, you can enroll and join me for 30 days for a fraction of that price at $97!
Join NOW!
A welcome email will arrive with further instructions as soon as you join to RSVP your spot in the your live calls.

Emotions drive your food choices, but it’s not always easy to connect the dots on how those emotions impact your decisions. You might choose to eat a meal because you are stressed, you might get brain fog after eating certain foods, or you may simply choose something sweet at the end of the day because you need balance.
You will receive a downloadable food-mood journal to fill out daily so you can pick up the patterns and connect the dots to figure out what food decisions may not be the best for you physically AND emotionally.

Creating a daily routine around gratitude helps to shift your mindset so that you can feel more centered from the moment you wake up.
This daily gratitude journal is designed for you to express thanks every day, which ultimately helps reframe negative thoughts into more positive ones.
PLUS – I will be including a recipe book with 60 whole food delicious recipes!
We will be starting November 29th. I offer this class at two different times – to better fit your schedule. So you can sign up for a 12 noon EST or a 7pm EST.
You will have access to the private FB group for 30 days. However, I have additional ways that you can communicate with me after the program.
I will be scheduling the zoom webinars on Tuesdays at Noon and 7pm EST. In addition – I will be running a livestream on Fridays at 9 am to check in and answer any questions.
Here's how to get started for just $97!
Disclaimer: This program is not intended to diagnose, treat, prevent or cure any illness or disease.
The information provided in this program is for general educational purposes, has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional, licensed dietician or nutritionist.
You are solely responsible for your health care and activity choices.
Participation in this program does not constitute a client-coach relationship.